Finally, an exercise programme designed for real women who’ve hit mid-life & wonder where THE HELL their waist has gone!
- drop a dress size... or more!
- trim 4" (10cm) off your WAIST
- FIRM UP THE BACK OF YOUR ARMS
in 8 weeks you'll Say goodbye to the belly, tone up, feel better, look better with easy, TIME-EFFECTIVE workouts. You’ll get your WAIST back IF YOU FOLLOW THIS... i promise, SANDY x
Are you fed up with your ever-expanding waistline but hate the thought of going to the gym?
Do you want to exercise but struggle to find the time?
Maybe you don’t know where to start, all the workouts seem aimed at younger women?
Well, this is the perfect programme for you.
This is me below & it could easily be you...
WITH BEAT THE BELLY YOU WILL LEARN...
How to get your waist back: even if all else has failed, and you've felt stuck like this for years.
Tone up and lose unhealthy fat, especially around the middle, but all over too. You'll look better and fit into your favorite clothes again.
Move better and without pain, you'll soon start doing everyday activities easily, like running up the stairs and not getting out of breath.
From the basics up: it doesn't matter if your're new to exercise or haven't done it in years, you will be guided by me week by week.
Not only will you look better you will feel better, but you'll also have more energy, be happier and more productive.
Helen
Commercial cleaner, Newcastle, UK
Well, I'm so happy right now, I've lost a total of 8 and a half inches across my body. I am over the moon and not even halfway through xx
Caroline
Environmentalist, Dorset, UK
I did my measurements this morning and since the start mine is: -3cm bust, -7.5cm waist, -2.5cm bum, -3cm thigh! I'm so delighted and I haven't finished yet! I can feel & see the difference. Sandy, you are wonderful, I'm so please I joined up!
Rhian
Designer, London, UK
It has literally been life changing for me. I've battled with my weight for so long but now have HOPE I can do this. The boost in energy is nothing short of amaizing, I can't recommend it enough
Alison
Audiologist, Newark, UK
I have never felt so healthy and fit since starting this programme. Sandy is an amazing personal trainer who I would recommend to everyone.
Jenny
Flowerpot Jen, Gardener, Wellow, UK
Honestly Sandy you've changed my life. I've lost a stone! I've also increased my flexibility, toned and strengthened my flabby bits. I feel like a whole new person.
ARE READY TO INVEST IN YOURSELF AND YOUR HEALTH?
MY PERSONAL GUARANTEE TO Y0U...
My guarantee to you is that this program, when followed as guided by me, will make a difference in your HEALTH AND YOUR life. I know when you take action, you’ll get results!
These are the same principles I have TAUGHT TO MY CLIENTS day in and day out that have enabled THEM to lose STUBBORN weight, ESPECIALLY IN PROBLEM AREAS such as around the belly and the backs of arms, tone up, become pain-free AND LITERALLY CHANGE THEIR LIFE FOR THE BETTER.
SIGN UP NOW AND MAKE THE BEST DECISION YOU CAN FOR YOURSELF AND YOUR HEALTH. LET'S IGNITE THAT SPARK & GET YOU BACK TO FEELING LIKE YOU AGAIN - SANDY X
MEET THE CREATOR
Hello, I'm Sandy from Fit 'n' Funky. As a single Mum of three, I know what it's like to juggle family, home and work and how little time that leaves for yourself and your health because I've been there.
I've had a long, successful career as a lead graphic designer for some very well known global firms and agencies. So, I know the impact stress has on our bodies and how difficult it can be to find time to look after yourself and your health.
I haven’t lived and breathed sport and fitness all my life, I stopped doing anything active during my 30's when my career took off, then I started my family.
I came to fitness when I hit rock bottom in my health after my twins were born and I'd gained weight through pregnancy and then suffered a slipped disc. It was hard to shift the weight and I hated my Mummy tummy and the way I looked and it depressed me that the clothes I used to love to wear didn’t fit me, I didn't recognise myself anymore.
Wind the clocks forward and now I'm in my 50s, the menopause hit me like a curveball, my hormones were all over the place! So, I started to exercise specifically for my age. My methods worked for me and I began to feel better, not just physically but mentally, and an added bonus was I looked better and I felt stronger and healthier than I had in my 20s or 30s.
Then I thought if I could do this for myself I could help others like me. I'm now qualified as a fitness instructor and Personal Trainer, but I like to think of myself as a transformational coach because that's what I do and I witness time and time again with my clients. I see their wonderful transformations into a new and improved version of themselves.
I'm on a mission to help as many women as I can transform themselves and get their spark back and I want you to feel like you again but a better version.
With the knowledge I’ve gained, let me help you. I specialise in fitness for women. I do low impact workouts that are kind to joints and all done in under 30 minutes, time-efficient and they get results!
NOW I'M 52 AND FEELING 25... JOIN ME & REGAIN YOUR HEALTH
Sandy x
